Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. There are 418 calories in a 1 cup (249. 3 grams of net carbs, 13 grams of fat, 6. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. Pork Ribs With Barbecue Sauce. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. In table below you can also see calories amount for four and five pulled pork. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Position a rack in the lower third of the oven and preheat to 275. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. There are 167 calories in 100 grams of Pulled Pork. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. 3 grams of protein, and 414 calories per sandwich. Slow Cooker Mexican Pulled Pork Tacos Recipe. Step 1 Make pork: Preheat oven to 300°. In table below you can also see calories amount for four and five pulled pork. Pulled Pork (No Souce) Calories in 100g or Ounce. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. There are 52 calories in 1 thin slice of Pork Roast. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Calories for Pulled pork in barbecue sauce>Nutrition Facts and Calories for Pulled pork in barbecue sauce. Calories in 100 g of Pulled Pork and Nutrition Facts. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Costco Smoked Pulled Pork. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). There are 167 calories in 100 grams of Pulled Pork. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. Pork Calories & Calorie Chart. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition >Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition Facts. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. 1 to 10 of 1993 for BBQ Pulled Pork. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Simple & Healthy Pulled Pork In The Slow Cooker. Remove lid and cook for an additional 1-2 hours, until pork is. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts >Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Shred the pork with two forks. Nutrition Facts and Calories for Pulled pork in barbecue sauce. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Add barbecue sauce and chopped onion. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. 5 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 92 mg, Sodium: 593. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. There are 167 calories in 100 grams of Pulled Pork. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Pulled Pork Sandwich: Calories and Nutrition Analyse. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Calories in Pulled Pork Sandwiches. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. Place the pork on the indirect heat side of the grill and cover the grill with a lid. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. 623g 38% Trans Fat - Polyunsaturated Fat 2. 2 Things >Pulled Pork (No Souce) Calories in 100g or Ounce. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Curlys Calories and Nutrition Information. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. See full list on verywellfit. 99/lb x 8 pounds = $16 spices $0. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Place the pork on the indirect heat side of the grill and cover the grill with a lid. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Leftover Pulled Pork Chili. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. Pork / By The VeryMeaty Team. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. 100g of pulled pork sandwiches have about 239 calories (kcal). The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Simple & Healthy Pulled Pork in the Slow Cooker. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Cut the silver part of the pork tenderloin and any excess fat off it. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. The Nutrition of Pulled Pork vs. Pulled Pork Sliders Calories and Nutritional Information. pork butt roast $1. Then, use two forks to pull the meat apart into bite-sized shreds. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Sixty percent of these calories come from fat, and the other 40 percent come from protein. Video of the Day Fat Fat content also varies. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Oven Method: Preheat oven to 300 degrees F. 10 Slow Cooker Pork Recipes Under 300 Calories. Can I make this recipe ahead of time and reheat it later?. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Healthy Slow Cooker BBQ Pulled Pork. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 123g 6% Trans Fat - Polyunsaturated Fat 0. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Cover and cook on low for 2 to 4 hours longer. Rib Crib Nutritional Information. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. Pulled Pork CaloriesCook on low 6-8 hours or high 3-4 hours. 5 X 2 = 33 pounds raw pork butt needed. Per serving: Calories: 429. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. 100g of pulled pork sandwiches have about 239 calories (kcal). Calories in Pulled Pork Tacos. The pork will release sufficient liquid as it cooks. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Cover pot with lid and cook for 3 hours. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Add the red cabbage and onion and toss to mix. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. The meat should fall apart and shred easily with a tongs or fork. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Pulled Pork Calories, Carbs & Nutrition Facts. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. The % Daily Value (DV) tells you how much a. Calories in Bbq Pulled Pork. Pulled Pork (No Souce): Calories and Nutrition Analyse. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. 100g of pulled pork sandwiches have about 239 calories (kcal). Return the shreds to the slow cooker and toss to coat with the juice from the roast. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Join for free! Daily Goals How does this. Times that number by 2, since the meat will cook down 50%. Breaded Pork Chops {Prepped in Minutes!}. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. Publix Deli Smoked Pulled Pork. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. It is about 30% of daily calories intake for adult person with. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. There are 418 calories in a 1 cup (249. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Step 1 Make pork: Preheat oven to 300°. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. 5 lbs cooked pulled pork needed 16. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. 3 grams of protein, and 414 calories per sandwich. Add the red cabbage and onion and. 9 grams of protein, and 260 calories. Pulled Pork Sandwiches include 48. There are 52 calories in 1 thin slice of Pork Roast. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Pulled Pork - No Sauce Serving Size: 0. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. The Best Pulled Pork Recipe. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. Slow Cooker Pulled Pork Recipe. 9g 5% Trans Fat - Polyunsaturated Fat 0. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. 9 grams of protein, and 260 calories. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. How Many Calories In A Pulled Pork Slider?. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. Pulled Pork - No Sauce Serving Size: 0. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Pour the root beer over the tenderloin. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. Is Brisket Healthier Than Pulled Pork?. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Pulled Pork You’ll Ever Make>The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. In table below you can also see calories amount for four and five pulled pork. Calorie breakdown: 55% fat, 0% carbs, 45% protein. 6g Vitamin D - Calcium 7mg 1% Iron 0. All About Calories In Pulled Pork. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Slow Cooker Pulled Pork (from scratch). Fitness Goals:Heart Healthy. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Remove from oven and shred meat. Calorie breakdown: 51% fat, 9% carbs, 39% protein. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Theyre all under 300 calories. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Pulled Pork Sandwiches include 48. All About Calories In Pulled Pork – Calories World. Sixty percent of these calories come from fat, and the other 40 percent come from. Pour coke around the pork in the Dutch oven pot. Calorie breakdown: 61% fat, 0% carbs, 39% protein. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. 2 = 12 servings (large portions) It might sound like a lot of pork per person (335g – 410g / 11 – 14 oz) but remember, pork loses about 40% of its weight once cooked! What you need for homemade BBQ Sauce Nothing groundbreaking here! All the usual classic BBQ sauce suspects are. 5 = 15 servings (normal portions) or 10 x 1. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. 3 oz with sauce : 180: Pulled Beef.